Delicious, Nutritious Recipes | Dishing Out Health

Browse hundreds of delicious, healthy recipes created by Registered Dietitian and food journalist, Jamie Vespa. Cooking nutritious meals has never been this easy or tasted this good.

15 Minute Mediterranean Chickpea Salad
Creamy Spinach Tortellini Soup
Buffalo Chickpea Meatballs with Yogurt Ranch
Sesame Salmon Rice Bowl with Ginger Sauce
Strawberry Cobb Salad with Fried Feta and Tarragon Dressing
Paprika-Parmesan Smashed Potatoes with Garlic Aioli
One Skillet Lemon Pepper Shrimp and Orzo
Mediterranean Lentil Salad
Key Lime Pie Energy Bites
30 Minute Loaded Quinoa Taco Salad
Peanut Butter Chocolate Chip No-Bake Protein Bars
Sheet Pan Salmon and Potatoes with Caper Chimichurri
Smoky Lentil Stuffed Sweet Potatoes
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15 Minute Mediterranean Chickpea Salad
Buffalo Chickpea Meatballs with Yogurt Ranch
Strawberry Cobb Salad with Fried Feta and Tarragon Dressing
One Skillet Lemon Pepper Shrimp and Orzo
Mediterranean Lentil Salad
30 Minute Loaded Quinoa Taco Salad
Nourishing White Bean and Lemon Soup
Wild Rice and Mushroom Soup
Spanish Rice and Beans (One Pot)
Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash
Creamy Vegetable Soup (Vegan)
Butter Cauliflower

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